Osteopathy, Exercise and You

As an Osteopath I have to say I see a lot of people who would benefit from either increasing the level of exercise that they undertake or improving the quality of the exercise that they do. Many of the complaints…

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Shoulder pain and Shoulder Injuries

Shoulder pain can be debilitating and frustrating to live with as it affects so much of what you do in daily life. It can have many different causes and can be confusing as the pain can appear to shift or…

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