Here at Evolution we strive to provide you with the best care we can, and in order to do that we have and will continue to forge links with other specialists in all aspects of health and wellbeing. Take a look at how our partners can help.

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Joanne Henson – Health & Wellness Coach

Joanne Henson

Joanne specialises in helping people with a history of failed diets and fitness regimes to change their relationship with food and exercise for good.

If you are struggling to lose weight, or fed up of losing weight only for it to creep back on again, or if you can’t motivate yourself to exercise as often as you should, Joanne can help.  In a short course of one to one sessions she will help you to change your mind set and to develop a healthy way of living which suits your own lifestyle, so that you can get healthy and happy, stay healthy and happy.

Find out more at www.joannehenson.co.uk, or call 07985 476076.

Joanne is also the author of ‘What’s Your Excuse For Not Eating Healthily?’ and ‘What’s Your Excuse For Not Getting Fit?’  Both are available on Amazon in Paperback and Kindle format.

Follow me on Twitter – @Joannemh

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Peter Pazdro – Personal Trainer

Peter Pazdro

http://peterpazdro.com

Absolutely anyone can benefit from impartial, objective advice and guidance in regards to health, fitness, and physical performance, whether you are a gym aficionado who is looking for an expert adviser to train with, or would just like to learn the fundamentals and achieve your fitness targets.

My objective is to deliver results that are simple to track and that have a lasting impact on the way you train as well as your level of fitness. I am a firm believer in personal coaching as a great tool for achieving results, not only in the field of fitness but almost any aspect of life.

I will work with clients in and out of the gym with diet, training and general questions.

I specialize in:

1. Body Re-composition

2. Mobility/Injury rehabilitation

3. Strength Training

Common clients I train:

1.Clients wishing to look leaner.

2. Clients with several back issues from slipped discs to fused backs.

3. Clients wishing to get stronger.

If you have any questions regarding your training why not email me: PeterPazdro@gmail.com or call 07877644301

Osteopathic Treatment – We are listed on Osteopaths locally